POPULAR IN THE UNITED STATES, AUSTRALIA, UNITED KINGDOM, KENYA, CANADA, ANTIGUA & BARBUDA, OMAN, IRELAND, POLAND, MEXICO, GERMANY, SAUDI ARABIA, SPAIN, CZECH REPUBLIC, VIETNAM, JAPAN, BRAZIL, ISRAEL, PHILIPPINES, GUAM, NORWAY, NORTHERN MARIANA ISLANDS, NEW ZEALAND, CAYMAN ISLANDS, PUERTO RICO, UNITED ARAB EMIRATES, SERBIA, PAKISTAN, UKRAIN, SINGAPORE, ANGOLA, MALAYSIA, THAILAND, ITALY, CAMBODIA, BELGIUM, SWEDEN, OMAN, GUATEMALA, FINLAND, AUSTRIA AND FRANCE!!!!!!!!!!! HOW TO PUNCH THE SPEEDBAG! SHOWN ON KCOP TV; PALOLO HAWAII TV AND IN THE LINCOLN HEIGHTS JAIL. THE LINCOLN HEIGHTS JAIL IS HAUNTED & IN THE LAST SCENE VAPOR COMES FROM ONE OF THE CELLS!! SHOWTIME OPENS UP A CAN OF WHOOP ASS ON THE SPEEDBAG LIKE EL TIMBALERO TITO PUENTE! JOHNNY PAL’S SPEEDBAG AND SPEEDBALL HISTORY FROM THE 1950′S THROUGH 1996 IN LOS ANGELES AND HAWAII! (USED WITH PERMISSION KCOP CHANNEL 13 AND HAWAII TELEVISION STATION IN PALOLO). ALSO A SEGMENT SHOT IN THE LINCOLN HEIGHTS JAIL IN LOS ANGELES. 5809 (5/29 pm)




31. May 2010 at 11:50 am
@tomshreds13 One hand washes the other – your shredding is incredible – just transfer that inspiration to the speedbag. Thanks, Showtime
31. May 2010 at 12:13 pm
holy shit that’s inspiring
31. May 2010 at 1:00 pm
@wiyemb Thanks man! One thought I have for your welfare, please consider taking some calcium and MSM pills to rebuild your cartilage which you are putting a lot of stress on. Or consult your own physician regarding how to protect your shoulder joints. I fire dup the the heavy bag for years power punching and it finally took its toll in my shoulder joints. I also heard of this happening to another great puncher. Please learn from my oversight. Best of luck!! Showtime
31. May 2010 at 1:10 pm
WOW
31. May 2010 at 1:34 pm
that’s pretty nice
31. May 2010 at 1:58 pm
@p4pedwinkhan Thanks man . . . still doing the exact same thing, even more, at 66. See ya at the Wild Card one day. Showtime
31. May 2010 at 2:43 pm
holy shit. that is unbelievable
31. May 2010 at 3:41 pm
dangg 1:14 to 1:17
nice hands
31. May 2010 at 4:30 pm
@chico333 Alright, I am glad you found the video! How is Big Jim nowadays? Tell me what are you guys doing nowadays? Man, that was back around 1996, you guys must be in your twenties now and maybe with families? Let me know! Showtime
31. May 2010 at 5:05 pm
lol i wuz the kid in the black and the other kid is my buddy in the red bandana at 7,45 min. and that too wuz my trainer BIG EDD nice man
31. May 2010 at 5:43 pm
@KoolKidANDTheKid Thanks very much man! Showtime
31. May 2010 at 5:54 pm
Dang dude your real good at speed bag
31. May 2010 at 6:32 pm
@TGODparker I think you will be doing the same or even better down the line. Thanks! Showtime
31. May 2010 at 7:02 pm
THATS AMAZING!!!!!!!!!!
31. May 2010 at 7:07 pm
@DarthZayne Looking forward for you to zap it up! Showtime
31. May 2010 at 7:19 pm
@heppsan Thanks for your very kind comment! Showtime
31. May 2010 at 8:01 pm
Thumbs up!! Really good and fast!!
31. May 2010 at 8:14 pm
@world2ubyu THAT’S THE ATTITUDE WORLD2UBYU!! – ALWAYS CHALLENGE THE STATUS QUO!! I WILL YIELD TO ANY MASTER BLASTER THAT CAN CRANK! HA, HA, THANKS SHOWTIME
31. May 2010 at 8:15 pm
amazing video!
31. May 2010 at 8:41 pm
hey jonhnny hands down you are the master! …thanks for the feed back but pretty soon your ganna have to hand over the crown and I hope to take it …wao im amazed at your speed…and thats what im working on at the gym…so I appreciate the comment…you deserve to be number one.
31. May 2010 at 9:02 pm
@nickyofarrellchitown – Take em Nicky, they’re yours! Showtime
31. May 2010 at 9:54 pm
good shit! nice vid man
31. May 2010 at 10:21 pm
@MrGoldenchild10 – Excellent thinking! You gotta go outside the box if you want to really excel in anything – this form of speedbag punching is just that, definitely “outside the envelope.” Let me know if I can help. Are you training in Carson, California? Showtime
31. May 2010 at 11:19 pm
i love this video im gonna work more on that because i know it would have u in the best shape of ur life and i need that if i wanna go far 2012 olympics is wat im working hard to get to
31. May 2010 at 11:43 pm
@seanrutski – Ha, ha, Binks is too cool. I’m sure he could teach us all a thing or two! Mahalo! Johnny